Double Healing Gong With Tarisa and Michele Fri. Sept 4, 2015 | 6:30-8 p.m.
Warm up with yoga and breath work, then be prepared to experience the deeply healing and relaxing vibrations of TWO gongs.
YogaSoul Drumming Circle With Susan and Nan Fri. Sept 11, 2015 | 6:30-8 p.m. Bring your drum and join us in the simple joy of drumming. We begin with a short mediation honoring the drumming circle and will then drum to call and response and see how it flows. Stay after for conversation, tea and treats.
*No need to own a drum to attend, there will be a few extra drums available to use.
Props for Postures With Denise Sat. Sept 19, 2015 | 1-4 p.m. Come to this fun and inspiring workshop to learn how to use props effectively, inspire your own creativity and expand your teaching potential. This workshop is for Certified Yoga Teachers only.
Candlelight Restorative Yoga with Healing Gong With Michele Fri. Sept 25, 2015 | 6:30-8 p.m. The class will begin with pranayam (breath work), then move through 6 restorative postures held while the Gong is played, ending with a long savasana.