Teacher Training

The YogaSoul Center is the Twin-Cities primary resource for Kundalini Yoga Teacher Training Programs!

Level 1 Kundalini Yoga Teacher Training and Advanced Study Program

Coming in 2012

Deepen your personal practice, broaden your knowledge and skills, serve both Self and community. Take the next step on your path and become a Teacher. A 220-hour professional certification program in Kundalini Yoga.

Topics included:

Kriya and Meditation: The foundation of Kundalini Yoga. The theory and practice of Kundalini Yoga kriyas (yoga sets), asanas, and mudras. Explore the nature of the mind and its training through Kundalini Yoga meditations, mantras, and pranayam (breathing techniques).

Humanology and Philosophy: The Lifestyle of a Kundalini Yoga Teacher The history and tradition of Kundalini Yoga, as well as the underlying philosophy behind all yogic practices. The technologies of Kundalini Yoga as they apply to healing and humanology (the science of daily living), including diet, nutrition, and relationships.

Anatomy & Physiology: Essentials of Yogic and Functional Anatomy Traditional Western anatomy, its purpose and function, including the respiratory, nervous, immune, musculoskeletal, circulatory, endocrine, and digestive systems and their relation to the practice and teaching of yoga. Also Yogic anatomy and the energy systems of the body including the chakras, nadis, pranas and vayus, and the ten yogic bodies.

Consciousness of a Teacher: Virtues and Values of Living in the Golden Chain The skills and techniques to become an effective instructor, including practical strategies for teaching beginners, ethical guidelines, curriculum development, and the transformational role of the teacher in developing a successful yoga practice.

The Master’s Touch: Cultivating a Connection to the Master Connect with Yogi Bhajan through DVD classes and study.

The Practicum: Teaching from Day One Practical experience instructing a yoga class under the supervision of experienced teachers, receiving written evaluation and student feedback.

Fulfills the Yoga Alliance RYT (Registered Yoga Teacher) 200-hour requirement.

Email kytt@yogasoul-center.com for more information.

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